TAKE THE 'MIND FIT' CHALLENGE
4 introductory lessons on how to tame your wild ‘monkey mind’
Overcome your old incessant thoughts and busy head space; combining 4 core concepts that are simple, effective and soothe your overthinking mind.
SIGN UP NOW to get started!
Hi, I'm Debbie Pask – Performance & Mind Fit Coach at Zenful Business...
I have spent thousands of sessions with individuals to help uncover blocks and work through life transitions. One of the greatest challenges people face is getting past the MINDSET blocks that arise through years of programming and experiences.
In the 4-Week Mind Fit Challenge, I have combined the 4 Core Concepts that are simple, effective and will soothe your over-thinking mind.
Let me tell you a little more about what’s in the Mind Fit Training and how it can benefit you...
The Mind Fit Challenge is designed to help you access the higher mind and deliver you a more peaceful experience in your day-to-day life.
We all know the power that negative thoughts can have on us, so cleaning up your thoughts and learning to stay ‘zenful’ is the best medicine you can drink.
James & Debbie Pask
“Debbie, you have helped me with getting into the zone, being highly productive with a focused mindset - before I was easily distracted. You have also helped me to acknowledge 'negative' feelings (as part of me) rather than trying to escape them / snuff them out.”
SEO Digital Strategist, South Africa 2017
Do you have these issues...
Over-analyse and doubt the decisions you make.
Find it hard to shut off your monkey mind after work finishes.
Have addiction issues with your phone and constantly check it.
Compare yourself to others and worry about what other people think.
Have a re-occurring script in your head that you aren’t up for the task at hand?
Take a look inside the Mind-Fit Challenge
Master Observer Practice
Inner Critic vs Ego
Get Comfortable with Uncertainty
Overcome your old incessant thoughts and busy headspace and return to inner calm and in control.
SIGN UP NOW TO START THE 'MIND FIT' CHALLENGE
James & Debbie Pask
“Debbie is a very rare mix of a being a very commercially astute person / spirituality attuned / all-round special individual. In the 2 years I have been working with Debbie as my business coach I have achieved projects that in the past I would have only dreamed of. I have refereed clients, family and friends to Debbie without hesitation as she is a very special person and it’s amazing what you can achieve with her in your corn”
Director of Placed Recruitment, Sydney