Course Summary

The Zenful Self Program

Seeking more flow and consciousness in your business life? 

Mindfulness at work creates a calm, strategic, and innovative mindset – so isn’t it time to MASTER that state within?

The weekly modules will inspire mindfulness, energy and balance in your business life. It will teach you the conscious habits that underlie a happy and successful working life; and it will open up your natural gifts of vision, gut instinct and hearing your truth.

Outcomes: Increased consciousness, new conceptual learning, innovation and spiritual practice.

Introduction
Week 1 The Witness
Week 2 Time Wasting
Week 3 Body Talk
Week 4 Goals vs Values
Week 5 What are your stories?
Week 6 What is respect?
Week 7 Not Needing to Know